Three Spice Pan fried White Fish

Three Spice Pan fried White Fish

Sorry fishy… namely the orange roughy that was consumed in my house not all that long ago, that on this very blog I publicly announced my family was eating. See even 3 months ago I was going along thinking this lovely white gleaming fillet was just perfect for little plates, not so much my wallet (didn’t … Continue reading

Zestio Giveaway

Zestio Giveaway

Wow what a month! Freddie’s Food followers I am finally a registered family day care – what a mission it’s been getting here. Every second has been dedicated to study and meeting all the compliance, thankfully all the boxes have been ticked and I have a bit of ‘free’ time and head space again. So I’ll … Continue reading

Gluten-free chocolate cake

When I saw this recipe on TV I was a little bit skeptical but then I made it I had to change my mind big time. This gluten-free chocolate cake delivers a moist and rich cake so delicious you won’t even notice it is gluten-free. I served it with strawberry sauce and a spoon of … Continue reading

Here Comes The Airplane – Open Wide!

I remember seeing a photo meme on Facebook with a toddler who had a horrified expression on his face, with a spoon coming towards his mouth and the words “You want to put that airplane where?” It made me laugh, because that could have been my son! As you know, getting food into my youngest … Continue reading

The Ultimate Pulled Pork

The Ultimate Pulled Pork

I hope all you Mums had a wonderful Mother’s Day on Sunday! My family spoilt me rotten with a fun outing to an organic farmers market and then a delicious home-cooked meal. Cooked by Freddie with some help from his Dad! Freddie’s Daddy was so pleased with the results that he’s written a guest blog … Continue reading

Paleo Chocolatey Goodness

Paleo Chocolatey Goodness

Do you ever get that ‘let’s eat junk’ mood? I am sure you know what I am referring too. Thankfully (miraculously) our pantry is now junk free but we still need treats! In my mission to only put the good stuff into our bodies sugar definitely doesn’t feature, but it’s everywhere, especially in anything remotely … Continue reading

Meat Free Monday – Baked Mushroom Risotto

Meat Free Monday – Baked Mushroom Risotto

For our trip down the south coast I decided to simplify life and do an online supermarket shop figuring it was one less thing to squeeze into the car!  Unfortunately I made an amateur online shopper mistake and instead of ordering 4 portebello mushrooms I ordered 4 packets. Hmmm 2kg of mushrooms! How I didn’t … Continue reading

8 Top Tips to Boost your Family’s Immunity

There is now no doubt that the seasons have well and truly changed. The mornings are cold, the air is crisp, the scarves are out and so are the noses green! Every year, I think to myself that our family will be superhuman and avoid the green noses because we eat exceptionally well, we exercise … Continue reading