About Freddie’s Food

Thank you for stopping by Freddie’s Food! I hope you will enjoy trying out the recipes and will find some hints and tips to help you feed your children tasty, nourishing, wholesome food even if they are fussy eaters. Freddie’s Food is the direct result of my journey of feeding our two children and my interest in healthy eating and nutrition. I have created all the recipes on the site unless otherwise stated and they are tried and tested on our family and friends who enjoy them, hopefully yours will too.

2014 03 14_1834

2014 03 14_1833

Freddie’s Food isn’t just about feeding children. The recipes are for adults too! Whenever possible we eat as a family so our children are eating and generally enjoying foods packed with flavour. So if you are looking for fresh, tasty, wholesome meal ideas then look no further!

My recipes are packed with nutrients that will nourish your children, give them energy and help keep them healthy. I try to keep refined ingredients and sugar to a minimum and create real food without compromising on flavour. However you won’t have to spend hours in the kitchen to create them or buy fancy ingredients or gadgets. There are no sponsored posts on the site so any products I have listed are included because I use them regularly in my cooking and think they are genuinely great!

So many children suffer from allergies or sensitivities to food. You will find lots of allergy friendly recipe ideas on Freddie’s Food or how to adjust the recipes if your child has specific dietary requirements and you are struggling to come up with recipes please get in touch I love experimenting in the kitchen and coming up with recipes.

Mums and Dads my hope is that Freddie’s Food will offer you some fun meal ideas and possible solutions to the challenges of feeding a fussy eater. Most of my posts include hints and tips that have worked for me and nutritional information that I have discovered during my journey to create a diet for a our family that is fresh, wholesome, tasty and nourishing. Having experienced the challenge of feeding a fussy baby I know how frustrating and stressful it can be I would love to hear from you if you have a specific question that you think I might be able to help you with.

Freddie’s Food is growing with more readers and followers every week and I am so excited about it. There are now four contributors on Freddie’s Food who bring fresh perspectives on feeding a family. If you are passionate about wholesome, tasty, healthy food and are interested in becoming a contributor for Freddie’s Food or would like to write a guest post please contact me. I would love to hear from you.

Kate Day x

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8 thoughts on “About Freddie’s Food

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