Tagged with gluten free

Paleo Chocolatey Goodness

Paleo Chocolatey Goodness

Do you ever get that ‘let’s eat junk’ mood? I am sure you know what I am referring too. Thankfully (miraculously) our pantry is now junk free but we still need treats! In my mission to only put the good stuff into our bodies sugar definitely doesn’t feature, but it’s everywhere, especially in anything remotely … Continue reading

Grain free breakfasts? How?!

Grain free breakfasts? How?!

Hello everyone! This paleo business takes a lot to get your head around, especially removing food that has long been considered, and is still very much suggested, to be wholesome and healthy food. I am talking about grains. They have sure been around awhile but apparently those hunter/gatherer folk from way back when didn’t eat … Continue reading

Delicious and Nourishing Chocolate Coconut Custard

Delicious and Nourishing Chocolate Coconut Custard

When I think of custard I think cream, oddles of added sugar and unless it’s some gourmet brand additives and preservatives. Well this one isn’t! In fact this delicious chocolate coconut custard is a dessert full of nourishing ingredients without heaps of saturated fat and added sugar. The recipe is very simple to follow and … Continue reading

Transitioning to a Paleo Lifestyle

Transitioning to a Paleo Lifestyle

Firstly, what a pleasure to be able to contribute to this fabulous blog. Freddie’s food has been a source of inspiration for me for the past couple of months and I am looking forward to contributing to Freddie’s Food to share a few ideas about my world of food … that being a fussy eater … Continue reading

Cracking Crêpes

Cracking Crêpes

A couple of weekends ago we went out to lunch to this gem of a cafe, Le Trèfle which recently opened in Killarney Heights. It is located in the square adjacent to a great playground so mums and dads you can sit and drink your coffee and watch your children safely racing around. If it … Continue reading

Flourless Peanut Butter and Banana Cookies

Flourless Peanut Butter and Banana Cookies

I’ve been experimenting with making cookies without refined sugar. The main issue with reducing  the sugar content in cookies is it changes the crispy nature of a biscuit so these are really somewhere between a pancake and a cookie as they don’t have the crispy outside that normal cookies have but they are moist in … Continue reading

How to make Almond Meal

How to make Almond Meal

If you read my last post How to make Almond Milk you might be wondering what to do with the almond pulp that you are left with. Well you have two options. You can store the pulp in an airtight jar in your fridge and use it straight away, it will last for 3 or … Continue reading

Meat Free Monday – Mexican Bean Burgers

Meat Free Monday – Mexican Bean Burgers

Mondays have had a makeover in our house… we have gone meat free! For those of you who know my husband you’ll be surprised that we are having a meat free day once a week as he’s rather fond of his meat. (I’ll let you into a secret it’s more like three times a week!) Having … Continue reading

Date, Coconut and Tahini balls

Date, Coconut and Tahini balls

These balls are simply divine and so easy to make! They are dairy free, gluten free and free from refined sugar a delicious treat and so simple to make that you can get the children involved too. Freddie and I made some before heading round to a friends for dinner the other night in about … Continue reading