This muesli is packed full of nutrients that will help keep your whole family healthy and full of energy. A bowl of oats a day is a frequently heard recommendation to help increase your milk supply so breastfeeding mums there’s another reason for tucking in to this delicious breakfast. The recipe includes Chia seeds which … Continue reading
One of my aims as a parent is to help Freddie have healthy habits for the future, so eating breakfast seems a good place to start. Breakfast is important for a couple of different reasons. It breaks your overnight fast, kick starting your day and creates sustained, balanced sugar levels (there is nothing worse than a … Continue reading
Freddie’s three favourite foods are sweetcorn, banana and yoghurt and I’m pretty sure if I let him that is all he’d eat! In fact “nana” was one of his first words and I’m amazed he doesn’t take off with excitement when he sees a corn on the cob. Even on days when Freddie is off his food he’ll gobble down … Continue reading
