Tagged with kids lunches

How to eat REAL food – Wholemeal Bread Rolls

How to eat REAL food – Wholemeal Bread Rolls

Reducing the amount of sugar in your diet is back in the limelight with the WHO changing their recommendations with the target of a 5% of the total daily calorie intake… AT LAST!!! By sugar they mean extrinsic sugars, those added by manufacturers as well as syrups, honey, fruit juice and fruit concentrates. If you … Continue reading

Meat Free Monday – Fresh Homemade Pesto

Meat Free Monday – Fresh Homemade Pesto

Even though this has to be one of the quickest, simplest meals I can think of it really packs a flavour punch and definitely doesn’t leave you missing the meat in your dish. We have successfully managed to grow our own basil plant so even though pine nuts seem to be more expensive than gold … Continue reading

Baby Sushi

Baby Sushi

If you haven’t made sushi before PLEASE read on and don’t be put off! It really is simple, in fact Freddie has even helped out, and once you get the hang of it a healthy and refreshing alternative to sandwiches. My lovely friend Linda in Wellington taught me a while back and we now have … Continue reading